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    Doing the right thing and being treated "wrong"

    Sometimes law enforcement officers who are suffering from police stress avoid seeking counseling, often for good reason (see my article "The Ugly Shrink"). But sometimes stress builds up to a point where they have an episode either of depression or panic that is so disturbing or so blatant that they reluctantly see a therapist. Often spouses convince their partners to get ...
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    Become a PoliceLink Training Partner

    Become a PoliceLink Training Partner
    Looking for some free publicity for your training company or services? Become a PoliceLink training partner. PoliceLink is the Internet's number one resource for America's law enforcement officers who come here to keep up to date on the latest training techniques and tactics. Our Training Partner Program was designed specifically to engage training companies and consultants from across the country to ...
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    Major Lesson Plan: United States Supreme Court Update

    Target Audience: Law Enforcement personnel who may be faced with decisions that are impacted by the law from the United States Supreme Court. Objective: Provide officers with training on new legal standards announced by the United States Supreme Court. Format: Roll-call/ supervisory training. Time: Five to ten minutes for each of the hypothetical sections, but this may be expanded where agency ...
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    Importance of Privacy During an Interview

    We have all had the experience where a person tells us something in private that he never would have told us in a public setting. It is well accepted that it is easier to talk about sensitive matters with only a single person present. Yet, how many times are victims interviewed in the presence of a family member, or a witness ...
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    I Live to Nap, and I Nap to Live

    No discussion of police stress and dealing with shift work can be complete without looking at the universal need for sleep, and the consequences of both not getting enough sleep or having irratic sleep patterns. Police stress and shift work go together. Sleep news: scientific news related to sleep. It was reported last week in a reputable magazine, Science, that researchers ...
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    Am I Stressed Out?

    Signs and Symptoms of Police Stress: Headaches - Fatigue - Pounding Heart - Digestive Upsets Teeth Grinding - Light Headedness - Lowered Sex Drive Irritability - Short-tempered Backaches - Muscle Aches - Over-eating - Insomnia Restlessness - Muscle Tics - Rashes - Drinking too Much These are all common physical, behavioral and emotional reactions to prolonged stress. The stress that causes ...
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    Major Lesson Plan: United States Supreme Court Update 2

    Target Audience: Law Enforcement personnel who may be faced with decisions that are impacted by the law from the United States Supreme Court. Objective: Provide officers with training on new legal standards announced by the United States Supreme Court. Format: Roll-call/ supervisory training. Time: Five to ten minutes for each of the hypothetical sections, but this may be expanded where agency ...
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    Departmental Gyms Become Fitness Rooms

    h4. Final Phase in a Holistic Fitness Approach The nation's interest in fitness has not gone unnoticed by law enforcement administrators. Initially many managers focused on weightlifting, but the gym phase is the final step in a holistic fitness program. "Fitness makes sense for the officers, their employers and the public," said Elizabeth Bondurant, a lieutenant with the Plainsboro (N.J.) Police ...
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    I stopped another officer for drunk driving

    No other police stress "Ask the Shrink" column that I wrote for Patrol Log Magazine(Sept., 1993) generated as much controversy and antagonism as this one. It is still relevant five years later. Unfortunately little has changed in the way many departments handle alcohol abuse and/or alcohol dependence with their officers when they run afoul of the law themselves. Police aren't imune ...
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    Behavioral Aspects of Crowd and Riot Control

    Having described the types of behaviors and techniques associated with riot behavior, both group and individual, it is now important to discuss those techniques that law enforcement must employ if it is to successfully contain and control this behavior. Like the individual and group activities that are a part of riot behavior, riot control involves actions both by the individual police ...
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    10 Ways to Minimize Complaints

    10 Ways to Minimize Complaints
    Countless times I have dealt with citizens who came to my office with complaints regarding the conduct of law enforcers in my agency. While many of them turned out to be unfounded after an investigatory look, a few citizen initiated objections are grounded in misunderstanding and even some truth. Giving the angry person a chance to vent certainly helps to alleviate ...
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    Handling too many critical incidents can lead to trouble

    I received a heartfelt letter from a concerned police officer's wife. She was experiencing her what, for want of a better term, could be called spouse's police stress. Her husband had policed far more than his share of critical incidents, including accidents where numerous children were killed. He was withdrawing from her and questioning his belief in God. Why, in essence, ...
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    Training at the Speed of Knots

    With the recent updates in funding in Homeland Security, one can only help wonder how evenly the funds will be distributed. Currently upgrade to the maritime port security initiative have stepped up with awesome and new technology however, we must begin to prepare for old history that tends to show itself over again. In this day in age, the piracy in ...
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    Some words for police officers who were on the front lines of terror

    9/22/01 Like most Americans I watched in horror as we experienced this centuries Pearl Harbor. This was an unprovoked attack to the very heart of our values and what we hold dear. There is no way that I as a therapist who has worked with hundreds of "stressed out" police officers can offer much sage advice to readers who have suffered ...
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    Racism

    One o'clock in the morning. July. You're a white cop patrolling an affluent section of town. As usual there isn't a car on the road. Typical. Inaction waiting for action. You notice a Mercedes 300D pull into a large colonial and observe a man, woman, and two children exit, open the trunk and begin to take out suit cases. "Back from ...
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    Take it like a man - where the sun don't shine

    Women in the United States live on average 7.2 years longer than men. Men working in high stress jobs like law enforcement, where they are subject not only to police stress but to maintaining a veneer of self-reliance come hell or high water, die on average even sooner. If you take to heart what I'm about to write, it is more ...
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    Major Lesson Plan: Supreme Court 2006

    Target Audience: Law Enforcement personnel who may be faced with the task of legal decisions relating to operations. Objective: Provide officers with essential knowledge of the law as announced by the U.S. Supreme Court during the 2005-2006 term (NOTE: See previous issue for additional cases) . Format: Roll-call/ supervisory training. Time: Five to ten minutes, but this may be expanded where ...
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    I Have Heroes - They Are Called Dispatchers

    I Have Heroes - They Are Called Dispatchers
    Many moons ago at the ripe old age of 19 I began my law enforcement career. I was still too young to become an officer so I became a dispatcher while I waited to go to the police academy. I figured I'd do the "easy" job of dispatching before becoming a cop and doing real police work. It sure didn't take ...
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