Group Forums >> Coffee Break >> Proper breathing for push-ups??
Proper breathing for push-ups??
171 posts back to top |
Posted 11 months ago Hello all- I am trying to prepare for my physical fitness test with the Army Guard. I was just wondering about breathing techniques to keep oxygen flowing to my muscles for push-ups??
-Patrick |
24 posts back to top |
| Posted 10 months ago Breathe in when you are going down, and exhale when you are going up. Pain is weakness leaving the body. All give some, some give all... When you learn, teach; when you get, give. |
