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Running Cadence

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Hg_max50

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Posted over 6 years ago

 

Hey ive been looking for some police cadences to add to my arsenal. Id appreciate any input as to where to find or if you feel like typing it in. Just not anything thats gonna get me killed by the instructors plz. Thanx.

2012-10-14_15-49-09_546_max50

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Rate This | Posted over 6 years ago

 

MP, MP, don't arrest me,
arrest that leg behind the tree,
he stole the whiskey,
I stole the whine,
we did this all at a double time,
cause we're hardcore,
lean and mean,
hard core,
fighting machines.

in 1814 we took a little trip
on a c-130 going down to south click
see we shot our rifles till the barrels melted down
then we grabbed a couple legs and we went a couple rounds
say we're mentally able and we're physically fit
say if you ain't am MP you ain't s**t

MP, MP
WHERE HAVE YOU BEEN?
AROUND THE WORLD AND BACK AGAIN.

MP, MP
HOW DID YOU GO?
IN AN 1114 DRIViN SLOW.

MP, MP
WHAT DID YOU DO?
I HELD THIS GROUND SO YOU COULD COME THROUGH.

MP, MP
HOW'D YOU GET BACK?
SITTN' IN THE BELLY OF A SILVER JET.

MP, MP
HOW'D YOU CELEBRATE?
WE TAPPED A KEG AT THE CO'S PLACE

So I'm prejudice towards MP cadence, LOL, here's the link for you to check out, they're Army, but most can be given an LE twist!

http://www.armystudyguide.com/content/cadence/running_cadence/index.shtml

Photo_user_banned_big

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Rate This | Posted over 6 years ago

 

OOH RAH! LAWDAWG!

Riosatstagingarea_max50

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Rate This | Posted over 6 years ago

 

LoL...I remember that cadence! But I do have a cadence booklet in PDF format if you want me to email it to you.

Marinesegaiwoblues1024x768_max50

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Rate This | Posted over 6 years ago

 

try itunes. I practice running, on the suggestion of a friend of mine who's in the Marine Corps, to Marine cadence.
iTunes has a lot of cadence material in their library.

The player is free to download.

www.apple.com


Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.
-Albert Einstein

Good_pic_of_me_2_max50

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Rate This | Posted over 5 years ago

 

Here is one we're doing right now in the academy...


 


I went to a party on halloween


I was the first officer on the scene


Me and superman got in a fight


I hit him in the head with some kryptonite


Hit him so hard that it busted his brain


Now I'm datin Lois Lane


Me and batman got in one too


I kicked him in the chest with my Rocky boot


Kicked him with my right boot hill


Now I'm driving the Bat Mobile


Me and The Thing stood toe to toe


But he bled blue so I let him go