Gear: Marine Corps Workout

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Marine Corps Workout

Hatherleigh Press
Category: Book Reviews
Subcategory: Fitness
Price: $10
Average Rating:
  •  
(16 Votes)
Description:

"Semper Fidelis," the Marine Corps motto, means "Always Faithful." Semper Fit - the Marine Corps health and wellness program - stands for the Corps' commitment to lifelong fitness. So if you want to get fit and stay fit - tell it to the marines! This inside look at the Marines' physical fitness trainging programs will get you into the best shape of your life. With a photo on nearly every page, you'll see how its done at Boot Camp and at Oficer's Candidate School.

Member Reviews

  • Bryce_max30
    bighead, Tue, 11 Sep 2007 07:48:46 UTC.
    1st review

    Fun for any fan of the Marine Corps. The last section of the book is very helpful, including workout and running plans as well as tips on eating and explanations of various calisthenic exercises.

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  • Bryce_max30
    bighead, Tue, 11 Sep 2007 07:48:46 UTC.

    Fun for any fan of the Marine Corps. The last section of the book is very helpful, including workout and running plans as well as tips on eating and explanations of various calisthenic exercises.

    Flag as inappropriate
  • Photo_user_banned_big
    CSL, Mon, 01 Oct 2007 09:35:17 UTC.

    You mean Marines work out? Just kidding. Semper Fi...

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  • Grunt2043_max30
    JLMiller, Mon, 28 Jan 2008 17:43:46 UTC.

    Stay Hard! Semper Fi

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  • Dscn2928_max30
    marinefit, Sat, 17 May 2008 07:48:00 UTC.

    Entertaining yes, but there are better resources out there that will get you faster results.

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  • Zee-2_max30
    Wolvarine, Sun, 22 Jun 2008 05:21:57 UTC.

    Thumbs Up!

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  • Dog15_max30
    wothsuyip, Mon, 30 Jun 2008 01:32:44 UTC.

    Not as good as the real deal...... but hey what is, if you're not going to lace up and join... this is a great way to see what it takes to live right healthy and stay fit... I dont own this book but I have a buddy that does!!

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  • Photo_user_blank_big
    Anonymous, Mon, 06 Oct 2008 18:02:56 UTC.

    Looking to get in shape in a short time? This is an outstanding physical fitness program.

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  • Photo_user_blank_big
    Anonymous, Thu, 30 Oct 2008 03:01:56 UTC.

    I'm up for this

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  • Bang_bang_max30
    nicklane, Wed, 14 Jan 2009 04:33:31 UTC.

    I have been in the Young Marines program for 4 years now, and i have used this book to run PT's for almost 2 years now. This book is amazing it has everything from knowledge to nutrition.

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  • Tact_1_max30
    Perdue58, Mon, 26 Jan 2009 12:31:44 UTC.

    Been there, still doing it !!, hard work pays off so many ways.

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  • Img_1693_1__max30
    wildes, Fri, 20 Mar 2009 17:00:46 UTC.

    "BEN there done that" and wish! i could go back!!!

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  • Photo_user_blank_big
    Anonymous, Mon, 08 Feb 2010 15:23:22 UTC.

    BEEN THERE DONE THAT/ EYE OPENER FOR WANNA BEES

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  • Photo_user_blank_big
    argr275, Tue, 02 Nov 2010 17:32:40 UTC.

    Outstanding book. I used it before I went to P.I.,SC in 1993.

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  • Photo_user_banned_big
    sirengirl55, Tue, 26 Jul 2011 22:08:46 UTC.

    great book

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  • 192409-thumbnail_sq90_max30
    lanier38345, Tue, 17 Jul 2012 21:52:40 UTC.

    Every officers needs to stay in shape.

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