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Premium performance multivitamin for active women Energy production Electrolyte replacement Bone health Antioxidant support Timed Release Adequate nutrition is essential for both optimal health and athletic performance. In face, proper nutrition during training is one of the keys to success. Working out can deplete the body of important nutrients, particularly minerals and water soluble vitamins. Exercise can also increase oxidation that, in turn, increases the production of harmful free radicals. Women's Ultra Mega® Active is the premium formula for physically active women whose bodies demand more from a daily multiple vitamin.