Gear: Fit for Duty

Fit_for_duty_max192w

Fit for Duty

Human Kineticcs
Category: Book Reviews
Subcategory: Fitness
Price: $19.99
Average Rating:
  •  
(3 Votes)
Description:

"In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you’re a police officer, sheriff’s deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when critical situations arise. Fit for Duty, Second Edition will help you prepare for the rigors of your work. You’ll learn how to develop an individualized fitness program that not only improves your physical readiness but also helps you lead a healthier lifestyle."

Member Reviews

  • West_of_the_pecos_max30
    LE_Medic, Sat, 06 Dec 2008 05:41:16 UTC.
    1st review

    This book is well written for both the beginner and the advanced as far as duty fitness levels. It tells you why you need to be fit, in what areas, and how to get there. If you are already fit, it may increase your awareness or give you a different way at looking at duty fitness. After reading this book, I think there should be one in every department.

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  • Email_grcc____2_max30
    revans2, Sat, 06 Dec 2008 22:09:33 UTC.

    I have not read this, but I really want to, it sounds very useful.

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  • Photo_user_blank_big
    Anonymous, Fri, 26 Dec 2008 07:52:50 UTC.

    Great book to read to improve your physical readiness.

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