PoliceLink

"In the world of law enforcement, there are no time-outs, no halftime breaks, and no substitutions! If you’re a police officer, sheriff’s deputy, state patrol officer, federal agent, or detention officer, you know that you need strength and stamina to perform your job effectively, especially when critical situations arise. Fit for Duty, Second Edition will help you prepare for the rigors of your work. You’ll learn how to develop an individualized fitness program that not only improves your physical readiness but also helps you lead a healthier lifestyle."