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Fitness Forum

This group is for people that want to exchange tips or have questions on lifting weights, running, or whatever you do to keep in shape.

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Topic Name Rating Started By Replies Views Last Post
Bench Press
Rate This lynettesman 19 1113

over 5 years ago

By: DCLLOYD

Need Help Revising/ Developing Department PFT
Rate This shield2258 3 350

almost 6 years ago

By: EricF517

Workout Plan
Rate This Zach2260 1 331

about 6 years ago

By: LE_Medic

Running 1.5 Miles on a Quarter Track
Rate This Zach2260 7 1180

about 6 years ago

By: LE_Medic

Does High-Intensity Cardio Burn Muscle as well as Fat?
Rate This mOOSEmAGIC 22 4273

about 6 years ago

By: dino98

Running Questions
Rate This Anonymous 8 470

about 6 years ago

By: Anonymous

Situps
Rate This Zach2260 3 312

about 6 years ago

By: dino98

Streches
Rate This Anonymous 1 228

about 6 years ago

By: bill9823

How do you workout?
Rate This pdaly224 7 343

about 6 years ago

By: dolphinblue

New Weight Excercises
Rate This mOOSEmAGIC 2 406

about 6 years ago

By: SuzanneNGa

Stay in shape without gym
+1 Anonymous 18 1223

about 6 years ago

By: snafu90

Hitting a platau
Rate This Rain_of_Justice 2 144

about 6 years ago

By: Rain_of_Justice

Elliptical Vs Treadmill
+1 SuzanneNGa 16 629

about 6 years ago

By: pdaly224

Body Pain keeping me down
Rate This mcdonaldp112 3 291

about 6 years ago

By: dino98

Mega T Green Tea
Rate This Anonymous 0 124

over 6 years ago

By: Anonymous

Creatine?
Rate This Anonymous 23 717

over 6 years ago

By: tylert

Stew Smith Workouts
Rate This Anonymous 1 179

over 6 years ago

By: Anonymous

Work Out Music
+1 dches 11 282

over 6 years ago

By: Anonymous

protein supps
Rate This jcso5O 4 228

over 6 years ago

By: lonewolfcf

100 push-up challenge
Rate This Anonymous 3 239

over 6 years ago

By: JeMan

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