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Fitness Forum

This group is for people that want to exchange tips or have questions on lifting weights, running, or whatever you do to keep in shape.

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Topic Name Rating Started By Replies Views Last Post
Bench Press
Rate This lynettesman 19 984

almost 5 years ago

By: DCLLOYD

Need Help Revising/ Developing Department PFT
Rate This shield2258 3 283

almost 5 years ago

By: EricF517

Workout Plan
Rate This Zach2260 1 296

about 5 years ago

By: LE_Medic

Running 1.5 Miles on a Quarter Track
Rate This Zach2260 7 940

about 5 years ago

By: LE_Medic

Does High-Intensity Cardio Burn Muscle as well as Fat?
Rate This mOOSEmAGIC 22 4029

about 5 years ago

By: dino98

Running Questions
Rate This Anonymous 8 409

about 5 years ago

By: Anonymous

Situps
Rate This Zach2260 3 237

about 5 years ago

By: dino98

Streches
Rate This Anonymous 1 178

about 5 years ago

By: bill9823

How do you workout?
Rate This pdaly224 7 303

about 5 years ago

By: dolphinblue

New Weight Excercises
Rate This mOOSEmAGIC 2 375

about 5 years ago

By: SuzanneNGa

Stay in shape without gym
+1 Anonymous 18 1182

over 5 years ago

By: snafu90

Hitting a platau
Rate This Rain_of_Justice 2 116

over 5 years ago

By: Rain_of_Justice

Elliptical Vs Treadmill
+1 SuzanneNGa 16 562

over 5 years ago

By: pdaly224

Body Pain keeping me down
Rate This mcdonaldp112 3 221

over 5 years ago

By: dino98

Mega T Green Tea
Rate This Anonymous 0 102

over 5 years ago

By: Anonymous

Creatine?
Rate This Anonymous 23 627

over 5 years ago

By: tylert

Stew Smith Workouts
Rate This Anonymous 1 154

over 5 years ago

By: Anonymous

Work Out Music
+1 dches 11 232

over 5 years ago

By: Anonymous

protein supps
Rate This jcso5O 4 163

over 5 years ago

By: lonewolfcf

100 push-up challenge
Rate This Anonymous 3 204

over 5 years ago

By: JeMan

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